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Diastasis recti is a challenge but it is possible to fix it without surgery ! Are you ready to embark on an exciting journey to close the gap—literally and figuratively? 💪💖 I want to take a moment to acknowledge how tough dealing with diastasis can be. If you feel frustrated, trust me, I’ve been in those shoes! 👟 There was a time when I almost threw in the towel on teaching because of it. My doctor even suggested surgery as my only option. But guess what? I said NO! 🚫💥 I proved him wrong, a
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1.9K views · 14 reactions | Today we are diving deep on DIASTASIS RECTI: what is this ab separation? Why does diastasis recti happen? How do you know if you really have an ab separation? What happens if you don't rehab your core? How can you fix it without surgery? All of these questions and more are being discussed by Dr. Jared Beckstrand DPT and postpartum specialist, along with his wife Camille (mom of 4). | Mommy Tummy Fix | Facebook
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