Being curious with our bodies doesn't always come easily. Take a moment to consider what curiosity looks like in your body. Is there an opportunity to find safety in curiosity? Consider sharing in the comments an experience with shifting from fear into curiosity, and how that may have changed your perspective. #traumaresearchfoundation #TRF #exploration #emotions #mentalhealthawareness #selfcompassion | The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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