Da Rulk's full-body functional training workout
29:33
Da Rulk's full-body functional training workout
150.6K viewsOct 1, 2020
YouTubeCentr
5.2K views · 141 reactions | Functional Training: Da Rulk explains forward/reverse crawls Movement sequences in Rulk's Functional Training can be difficult to master. Let the big guy show you how to do it right and you'll reap benefits for life. | Centr | Facebook
3:01
5.2K views · 141 reactions | Functional Training: Da Rulk expla…
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It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr
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It's the rock star of Da Rulk's functional training: the infamous s…
21.1K viewsMay 16, 2019
FacebookCentr
Chris Hemsworth's Centr Trainer Da Rulk Shares Workout
29:32
Chris Hemsworth's Centr Trainer Da Rulk Shares Workout
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5.9K views · 199 reactions | Before you can switch up your fitness with Da Rulk, you'll need to learn his key functional training movements. Here he shows you how to do switches - with modifications if required. | Centr | Facebook
1:29
5.9K views · 199 reactions | Before you can switch up your fitness wit…
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FacebookCentr
A functional training workout with Da Rulk from Chris Hemsworth's fitness app
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A functional training workout with Da Rulk from Chris Hemsworth's fi…
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YouTubeCentr
Advanced functional training workout with Da Rulk
12:43
Advanced functional training workout with Da Rulk
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Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…
Oct 20, 2020
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Da Rulk Centr 6 Phase II Workout
Sep 12, 2020
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Step inside the Anaheim Fire and Rescue training center as legenda…
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Rulk's Side Gorilla is one of the most challenging exercises on all …
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Da Rulk's quick at-home functional training workout
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Da Rulk's 3 rules for motivation
7 months ago
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0:31
3.5K views · 102 reactions | Think you can out Sit Thru the expert? …
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The man. The myth. The legend. Da Rulk is back with a BONUS worko…
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0:57
Meet the experts: Da Rulk – Functional Training
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1:00
1.3M views · 29K reactions | Trying to lock in on my workout spirit ani…
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Da Rulk on Instagram: "Training in the pool with @hydrorevolution_fi…
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4:41
Masterclass: Da Rulk – the ultimate functional training course
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1:01:24
MOST INTENSE WORKOUT OF MY LIFE ft. Da Rulk
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