2.9K views · 153 reactions | Qigong guide Qi to Dantian_Specific exercise Improve symptoms, daily fully- body exercise remove root causes #health #chineseculture #TCM #healthylifestyle #wudang #foryou #exercisemotivation | Zidong Taichi | Facebook
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2.9K views · 153 reactions | Qigong guide Qi to Dantian_Specific exerc…
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Dan Tian Breathing - Qigong exercise
Dan Tian Breathing - Qigong exercise
May 17, 2019
qigongforvitality.com
✨ 3 Ancient Qigong Moves to Stop Energy Leaks & Boost Vitality ✨ Most people move energy and lose it instantly. Did you know your life force energy, or Qi, must be cultivated, circulated, and stored — or all the benefits fade away? These 3 foundational Qigong movements — Opening, Closing, and Hands in the Dantian — are essential for storing energy, calming the nervous system, balancing mind & body, and boosting vitality. Let’s dive into these powerful energy practices 👇 🌅 Opening ✨ Awaken the
✨ 3 Ancient Qigong Moves to Stop Energy Leaks & Boost Vitality ✨ …
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206K views · 2.6K reactions |  Ground your energy with this simple...
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52K views · 1.2K reactions | As we float the arms to the chest, we awaken the Qi of the heart.  Here lives the treasure of joy, gratitude, compassion, and happiness — the high-frequency energy of the middle dantian, the second treasure. Every breath, every movement, is an invitation to let more of that energy flow through you. The Three Treasures Online Course begins today at 11 a.m. Pacific. Go to https://holdenqigong.com/ to learn more and enroll. | Holden QiGong | Facebook
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52K views · 1.2K reactions | As we float the arms to the chest, we aw…
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