DEF拳擊館擁有22年的拳擊教學經驗，是香港職業拳擊的先驅. DEF佔地4000平方呎，位於香港中西區的中心位置，鄰近上環地鐵站.所有DEF教練都是職業拳擊手，擁有豐富的比賽和教學經驗。我們提供不同時段的小班教學，還提供私人訓練。如需詳細資訊，請與我們聯繫。DEF Boxing🥊 香港最專業拳擊中心 👉 http://www.def.com.hk/ DEF Store🥊獨家代理日本Winning等頂尖品牌；齊集拳擊及泰拳裝備，以及拳擊主題時裝 👉 http://store.def.com.hk/ DEF Muay Thai🥊教授專業泰拳技術 👉 https://www.instagram.com/defmuaythai/?hl=en DEF Promotions🥊多年來致力推廣職業拳擊，掀起香港拳擊風潮 👉 http://defpromotions.def.com.hk/ 訂閱DEF Promotion youtube channel, 收看所有香港職業拳擊! 👉https://www.youtube.com/channel/UCsKpe5DX2DGph6HcjFlQ
1:20
DEF拳擊館擁有22年的拳擊教學經驗，是香港職業拳擊的先驅. DEF佔地4000平方呎，位於香港中西區的中心位置，鄰近上環地鐵站.所有DEF教練都是職業拳擊手，擁有豐富的比賽和教學經驗。我們提供不同時段的小班教學，還提供私人訓練。如需詳細資訊，請與我們聯繫。DEF Boxing🥊 香港最專業拳擊中心 👉 http://www.def.com.hk/ DEF Store🥊獨家代理日本Winning等頂尖品牌；齊集拳擊及泰拳裝備，以及拳擊主題時裝 👉 http://store.def.com.hk/ DEF Muay Thai🥊教授專業泰拳技術 👉 https://www.instagram.com/defmuaythai/?hl=en DEF Promotions🥊多年來致力推廣職業拳擊，掀起香港拳擊風潮 👉 http://defpromotions.def.com.hk/ 訂閱DEF Promotion youtube channel, 收看所有香港職業拳擊! 👉https://www.youtube.com/channel/UCsKpe5DX2DGph6HcjFlQ
2K viewsDec 14, 2023
FacebookDef Boxing
Hong Kong DEF Boxing Summer Program for Teens - Enrolment has already started! 香港拳擊
0:49
Hong Kong DEF Boxing Summer Program for Teens - Enrolment has already started! 香港拳擊
2.4K viewsMay 30, 2012
YouTubeDEF Promotions
Skill comes through practice. Train like a pro , train at DEF | Def Boxing
0:36
Skill comes through practice. Train like a pro , train at DEF | Def Boxing
352 viewsMay 12, 2025
FacebookDef Boxing
Train like a pro, train at DEF Boxing | Def Boxing
0:18
Train like a pro, train at DEF Boxing | Def Boxing
379 viewsNov 18, 2024
FacebookDef Boxing
DEF拳手將於1月13號喺香港舉行職業拳擊比賽！為咗備戰，我哋會喺11月同12月，每個星期一、三、五，下午2:30至4:30舉行公開練習。歡迎任何拳手嚟同我哋對打，交流切磋！有興趣嘅話，請DM我哋你嘅姓名、體重同經驗。期待你加入！ | Def Boxing
0:20
DEF拳手將於1月13號喺香港舉行職業拳擊比賽！為咗備戰，我哋會喺11月同12月，每個星期一、三、五，下午2:30至4:30舉行公開練習。歡迎任何拳手嚟同我哋對打，交流切磋！有興趣嘅話，請DM我哋你嘅姓名、體重同經驗。期待你加入！ | Def Boxing
278 views6 months ago
FacebookDef Boxing
Get ready to sweat and push your limits in the boxing ring. Train hard, fight harder. | Def Boxing
0:39
Get ready to sweat and push your limits in the boxing ring. Train hard, fight harder. | Def Boxing
153 viewsDec 16, 2023
FacebookDef Boxing
🚨 Get ready! 🚨 DEF Fight Night 34 is just around the corner! Our boxers are gearing up with their final sparring today. Mark your calendars for **Saturday, February 22, 2025, at 6:30 PM** at the DEF Boxing Gym. Don’t miss out on getting your tickets – they’re selling quickly! Contact us for more info! | Def Boxing
0:17
🚨 Get ready! 🚨 DEF Fight Night 34 is just around the corner! Our boxers are gearing up with their final sparring today. Mark your calendars for **Saturday, February 22, 2025, at 6:30 PM** at the DEF Boxing Gym. Don’t miss out on getting your tickets – they’re selling quickly! Contact us for more info! | Def Boxing
590 viewsFeb 14, 2025
FacebookDef Boxing
0:14
Discover the art of boxing at DEF Boxing Gym, where individuals like Jimmy and Henrik have dedicated themselves to mastering the craft. Regardless of whether your goal is to pursue a professional boxing career or simply learn self-defense, DEF Boxing Gym is renowned for its exceptional training. Jimmy, an IT professional, and Henrik , a business development manager, showcase their commitment to boxing alongside their successful careers. Guided by professional coaches, they have honed their sparr
558 viewsOct 8, 2023
FacebookDef Boxing
12:37
DEF FightNight37 的第二場比賽，由 DEF Boxing 的 Bresson Jacob 對陣 Strike Boxing 的莫庭聰。兩位拳手在這場對決中展現出高超的技術，打出一場極具觀賞性的精彩戰鬥。他們的表現完美詮釋了拳擊的優美動作、動感防守以及有效打擊。大家請盡情欣賞這場勢均力敵的高水平比賽！ 💥 重磅消息！DEF Boxing即將喺 2026 年 1 月 13 日，在伊利沙伯體育館舉行職業拳擊盛事，包括香港職業拳擊新人王爭霸同香港最強拳王挑戰！仲有10回合OPBF頭銜比賽！ #DEFFightNight #香港拳擊 #職業拳擊 #拳壇激戰 （更多詳情：DEF Boxing Gym，WhatsApp: 95732231） | Def Boxing
161 views6 months ago
FacebookDef Boxing
0:09
In boxing, knowing how to throw a jab is important when a southpaw faces an orthodox. | Def Boxing
305 viewsNov 9, 2024
FacebookDef Boxing
0:41
你的努力與堅持，你對拳擊的執著，值得一條真正分量十足的金腰帶。 參加香港職業拳擊新人王—香港拳壇的至高榮譽。 香港唯一Boxrec認證 世界認可職業拳擊 香港職業拳擊協會總裁 報名連結 https://docs.google.com/forms/d/e/1FAIpQLSc-9kxP7uYC25mHRLkPUIMPPPs-Jxmxfwqzo3voEDs0lC8psQ/viewform?fbclid=IwZXh0bgNhZW0CMTEAAR4Qu127SijqFV9r9C1lkHF7tbBO0jgk0dIygTI4IOalwCtVRnmq5Cmey1Q9uA_aem_TWnwwBe-FwCO663IsXlUaA | Def Boxing
372 viewsMay 8, 2025
FacebookDef Boxing
4:44
What is Boxing? - Definition & Rules
7.5K viewsMar 19, 2021
Study.com
0:29
DEF拳擊手Milan再度出擊！ 在上次蒙古比賽中，Milan以點數惜敗對手，雖然落敗，但比賽過程極其精彩，賽後Milan接獲多位拳擊推廣人的邀約。10月1日，Milan將再度於廣東出賽，這場超次中量級六回合對決，將迎戰拳擊新秀謝俊義（20歲，戰績：五勝兩負兩KO）。 Milan在上一場比賽後，深刻檢討自身不足，目前正積極提升技術，並由多位DEF拳手協助對練，力求在對抗中發揮最佳水準，目標於10月1日在廣東的比賽中，將對手KO！ | Def Boxing
1.2K views9 months ago
FacebookDef Boxing
6:30
DEF Fight Night 14 - bout 3: Yeung Ka-ki (DEF) vs. Liu Pui-sang (Fu Tak)
799 viewsDec 6, 2016
YouTubeDEF Promotions
1:01
Understanding Boxing Slang and Its Significance
29.2K viewsMar 12, 2025
TikTokbenhopkins.boxing
0:15
What do ya want?!?! Save 20% off select items this Boxing Day! Sale ends January 3. 🛒 https://store.defleppard.com/ | Def Leppard
17.2K viewsDec 18, 2023
FacebookDef Leppard
9:52
DEF Fight Night 25 Bout 6 - Lam Hon Ki (DEF Boxing) VS Chung Pui Wing (KLNBJJ)
2.6K viewsOct 22, 2021
YouTubeDEF Promotions
DEF Fight Night 18 - Bout 2 KK Yeung vs. Ruby Yang - Atomweight
1.2K viewsOct 24, 2018
YouTubeDEF Promotions
9:06
Hong Kong Professional Boxing gym 香港職業拳擊中心 DEF Boxing
5.9K viewsMay 25, 2021
YouTubeDEF Promotions
10:20
Boxing | How To Do Basic Boxing Defense | Coach Anthony Boxing
1.1M viewsAug 6, 2015
YouTubeCoach Anthony
0:59
2-0職業拳擊手(紅)對戰香港業餘拳擊代表(藍)。 | Def Boxing
155 views6 months ago
FacebookDef Boxing
1:00
UFC White House: Ilia Topuria defends Alex Pereira, Josh Hokit booted
10 months ago
USATODAYMatthew Wells
4:56
The Best Defensive Move in Boxing
1.5M viewsJan 14, 2021
YouTubeTony Jeffries
Fight night 36 full clip
528 views7 months ago
YouTubeDEF Promotions
6:39
DEF Fight Night 14 - bout 5: Kamil Joundy (DEF Boxing) vs. Chan Chak-yan (Lotus Muay Thai)
1.2K viewsDec 8, 2016
YouTubeDEF Promotions
1:49
DEF Fight Night 25 bout 13 (Main Event) - Chau Siu Tin VS Milan Ghale (DEF Boxing)
4.3K viewsOct 22, 2021
YouTubeDEF Promotions
9:27
DEF Fight Night 29 Bout 4 - Kaiyat Chun VS Wong Kwok Wing
217 viewsAug 9, 2023
YouTubeDEF Promotions
6:52
DEF Fight Night 20 Bout 4 : Holvin Wan vs Chan Man Keung
393 viewsMay 22, 2019
YouTubeDEF Promotions
6:25
香港［本氣猿］林瀚期（7-0-1, 4KOs）vs日本小林真樹（9-5-0, 4 KOs）Highlight | Def Boxing
1K views9 months ago
FacebookDef Boxing
0:33
當女孩與男孩對打時，教練的適當監督非常重要，以確保安全為首要任務。 考慮到女孩處理速度和力量的能力，男孩應該專注於控制自己的出拳。 陪練是技巧的練習，而不是真正的對打。 男孩可以強調防守動作，而女孩可以致力於提高她的進攻技巧，而不必擔心對她的陪練夥伴造成傷害。 這種協作方法使雙方能夠有效地學習和提高他們的技能。💪🥊 When a girl is sparring with a boy, it is important to have proper supervision by coaches to ensure safety is maintained as the top priority. The boy should focus on controlling his punches, considering the girl's capacity to handle the speed and power exerted. Sparring is a practice of skills, not a real fight. The boy can emphasize def
1.3K viewsMay 15, 2024
FacebookDef Boxing
See more
Static thumbnail place holder