1.4K views · 28 reactions | Train deep core muscles while making your workouts more exciting and dynamic. GRIPR - Available now. | Escape Fitness | Facebook
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14 reactions | Passionate about strength training? Smash your PB and give your members something to get excited about with the new Octagon WOD BOX. Here's it live in action at FIBO 2017... | Escape Fitness | Facebook
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55 reactions · 16 shares | The best way of building lower body strength and explosive power, plus balance benefits. The range of standard and variable plyosoft boxes from Escape is the secret route to muscle benefits in and out of the gym for any gym member or client. | Escape Fitness | Facebook
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Whether you’re an old school gym owner, an exercise expert or don’t know your CrossFit from your core workout, we can all learn from industry leaders by listening to their insightful stories. Matthew Januszek, co-founder of Escape Fitness, has set out on a mission to delve into the minds of successful business owners, professionals and entrepreneurs. Subscribe to the Escape Your Limits podcast to keep up to date with his journey. | Escape Fitness | Facebook
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