5 Kettlebell Exercises — 10 Reps, 3 Sets Workout

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KETTLEBELL COMPLEX. TOTAL BODY BURN ⏱️ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Squat Over Shoulder Toss 2️⃣ Overhead Triceps Extension 3️⃣ Rotation Pullover 4️⃣ Lunge Overhead Press 5️⃣ RDL Front Raise 6️⃣ Rotational Around The Body 🤝 Share | Save | Try

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Neighbor next door - part 11 #neighbor #neighborhood #property #propertylines

Try this 20 minute kettlebell workout #kettlebell #workouts #foryou

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