4 High Protein Summer Meals ☀️💪
0:21
YouTubeDr. Rachel Paul, PhD RD
4 High Protein Summer Meals ☀️💪
All are under 500 cals & over 30gm protein 💪 One note - the rice cakes and strawberries for the egg salad aren’t included in the cals/protein Best Body members, these recipes are linked on your homepage! Add them to your meal plan for next week 💛 Login or join here: DrRachelPaul.com (it’s the link in my bio!) #summervibes☀️ # ...
7.7K views1 month ago
Shorts
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Another easy healthyish what I eat in a day! Breakfast: S’more Chocolate Chia Pudding Lunch: meal prepped teriyaki chicken, rice and veggies Snack: built puff Dinner: girl dinner (goodles, chicken nuggets and broccoli) #highproteinmeals #wieiad #whatieatinaday #whatieatinadayrealistic #easymeals
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Follow @mob to get every single episode! High Protein EGG smash This is our series of emergency high protein egg salad recipes for your fridge that are alwayyyys ready! We have a Burger Egg Smash, Harissa and Feta Egg Smah, Pesto Egg Smash, Everything Bagel Egg Smash and Chicken Caesar Egg Smash coming your way! You’re not going to want to miss out! The recipes are live on mob.co.uk, so follow along and get them all!
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Short videos

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4 High Protein Summer Meals ☀️💪
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