The secret to perfect soft boiled eggs every time
6:42
MSNIt's Only Food with Chef John Politte
The secret to perfect soft boiled eggs every time
Master the art of soft boiled eggs! 🥚 In this video, we reveal the secret to perfect soft boiled eggs every time – with silky, runny yolks and tender whites. Learn the tips and tricks for timing, water temperature, and peeling to make breakfast, ramen, or salads effortlessly delicious. Perfect for home cooks, breakfast lovers, and anyone ...
1 month ago
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🥚 1 Boiled Egg — Nutrition Facts (Average Large Egg) •Nutrition (per 1 boiled egg ~50g): •Calories: ~70–78 kcal •Protein: ~6.0–6.5 g •Carbohydrates: ~0.5 g •Fats: ~5 g •Saturated fat: ~1.5 g •Cholesterol: ~185 mg ✓Vitamins: Vitamin A , D , B2 , B12, Folate. ✓How Many Eggs Should You Consume? General healthy adults: ➡️ 1–2 eggs per day is safe and healthy. Gym/active people: ➡️ 2–3 eggs per day, depending on diet. People with high cholesterol, heart disease or diabetes: ➡️ Limit to 3–4 eggs per
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