(some) benefits of humming ⬇️
0:31
YouTubeBecca
(some) benefits of humming ⬇️
research for yourself ☺️ but apparently... humming causes vibrations which lead to increased nitric oxide exchange in nasal cavities leading to higher levels of nitric oxide for the blood to absorb which can have many benefits such as improved circulation, reduced blood pressure and lower inflammation on that note...regular humming can ...
463 views1 month ago
Shorts
Real-time demonstration of humming and what it feels like in the body as the vagus nerve activates and the parasympathetic brake engages #humming #vagus #demonstration #stress #neuroscience
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