Sensei Nakamura explains key points of the kata Seisan. Seisan (十三 – meaning “13”) is one of the oldest and most important kata in Goju-Ryu and many other Okinawan styles. Video is from IOGKF European Gasshuku. Hamburg, Germany 2025 | გოჯუ-რიუს აკადემია • Goju-Ryu Academy

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IOGKF world chief instructor, Sensei Tetsuji Nakamura, performs Kaiten Sanchin Kata for participants for the 2025 IOGKF World Chief Instructors Gasshuku. This is the version of Sanchin Kata that Kanryo Higaonna Sensei left to Chojun Miyagi Sensei. IOGKF members practice both the version of Sanchin that Chojun Miyagi Sensei created and this version from Kanryo Higaonna Sensei. In IOGKF we refer to this version of Sanchin as "Kaiten Sanchin", which basically means turning Sanchin. Youtube: https:/