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Fun Chair Exercises for Seniors with Rock & Roll Music #chairexercises #exercisesforseniors
Get ready to rock out with these fun chair exercises using classic rock and roll music from the 60's and 70's. In this video, we'll go on a fun and energetic ride through a series of chair exercises that will get you moving and grooving. Perfect for seniors (and anyone else who loves classic rock and roll!) who want to stay active, improve ...
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