AVOID these exercises if you have a hernia
5:42
YouTubeExercise For Health
AVOID these exercises if you have a hernia
WELCOME to Exercise For Health: If you are currently suffering with an abdominal or inguinal hernia, then this video presents the higher risk exercises and offers you some alternatives until you recover from your surgery. Our first video on exercising with a hernia mentioned in the video is here: https://www.youtube.com/watch?v=WGA1kit6snY ...
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