@krolls_korner CHICKEN PICCATA MEATBALLS 🥰 full recipe link along with my free dinner decided meal plans linked in my bio! 🤗 . Always working on serving up easy delicious dinners for you so we never run out of ideas. 🩷 . https://krollskorner.com/cuisine/italian/chicken-piccata-meatballs/ . 1 lb ground chicken ▢ 1 large egg ▢ 1-2 cloves garlic (finely minced) ▢ 1 Tbsp. finely chopped shallot ▢ 1/2 cup panko breadcrumbs ▢ 1/3 cup freshly grated Parmesan cheese ▢ 2 Tbsp. capers (finely chopped)

Recipe of the Week: Chicken Parmesan Meatballs

Red Thai curry chicken meatballs and sticky rice, a super easy, high protein dinner idea! (Works as great meal prep too!) 📌 585 cals, 4g fibre, 36g protein SERVES 4: For the meatballs - 500g chicken mince 1 tsp garlic paste (10g) 1 tsp ginger paste (10g) 1 tsp chilli paste (10g) 1 tbsp red Thai curry paste (35g) 1 egg 20g white breadcrumbs 2 tsp olive oil For the curry sauce - 160g coconut cream tin 10g garlic paste 10g ginger paste 1 white onion (diced) 2 Romano peppers (finely sliced) 2 heape