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📢 Calling all health care workers. Registration for our Mental Health and Resiliency Training is now live. We believe local health workers are the backbone of strong health systems, and we are dedicated to providing them with the tools and training they need to save lives in their communities. Every day, health workers face incredible levels of stress and demand. In partnership with New York City Health and Hospitals, Project HOPE has built a self-paced Mental Health & Resiliency Training to eq
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📢 Calling all health care workers. Registration for our Mental Health …
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Unlocking the Secret to Mental Resilience
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Motivation vs Mental Resiliency How do you typically respond when you don’t feel like running? Do you skip it? Do it anyway? We just aren’t always going to have the motivation to get out there but we can’t skip every time. If we only run when we are motivated, we don’t learn how to overcome challenges. Athletes who learn to tap into resiliency are better able to overcome challenges in races and are able to perform better. Listen to the full podcast episode on this for more! #MentalResiliency #Pe
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