Dr. Mike Israetel’s Complete Workout Routine
Dr. Mike Israetel’s Complete Workout Routine
Mar 27, 2025
generationiron.com
Let's Talk Chest Training! Full Video Exercise Scientist’s Masterclass On Building Muscle - Dr Mike Israetel (4K) on @chriswillx YouTube Want to train like me Download the @rpstrength RP Hypertrophy App in my bio! ~ | Mike Israetel
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Let's Talk Chest Training! Full Video Exercise Scientist’s Masterclass On Building Muscle - Dr Mike Israetel (4K) on @chriswillx YouTube Want to train like me Download the @rpstrength RP Hypertrophy App in my bio! ~ | Mike Israetel
4K views7 months ago
FacebookMike Israetel
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You’re doing your incline bench press WRONG ‼️ And it’s hurting your gains. Dw I got you 🤝 Dr Mike Israetel’s advice: retract your shoulder blades, touch the bar right below your neck, and APPLY these learnings to your chest training. Remember tho that everyone’s body is biomechanically diff so you’ll need to adjust based on what feels comfortable with you Lmk if you need another explanation. Let’s get to work 🙏
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You’re doing your incline bench press WRONG ‼️ And it’s hurting your gains. Dw I got you 🤝 Dr Mike Israetel’s advice: retract your shoulder blades, touch the bar right below your neck, and APPLY these learnings to your chest training. Remember tho that everyone’s body is biomechanically diff so you’ll need to adjust based on what feels comfortable with you Lmk if you need another explanation. Let’s get to work 🙏
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