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✨The physical side of anxiety looks like…✨ Which of these do you struggle with most? ✨ Today I wanted to highlight the the different physical symptoms of anxiety that we may not always notice. I never fully appreciated the physical toll stress can have on our bodies until I started to make the connections between anxiety and how I felt physically. I remember the day after my first panic attack, I felt like I had done the worlds hardest workout. My muscles were sore and weak, I was exhausted, and
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✨The physical side of anxiety looks like…✨ Which of these do you str…
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