Nate Palmer | Million $ Body Method on Instagram: "Should kids take martial arts? Here’s what @gregbeast32 thinks… - - - - Follow @_milliondollarbody"
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Nate Palmer | Million $ Body Method on Instagram: "New study reveals something crazy and only 21% true (I didn’t read it because I dont know how) GTFOH with suspiciously funded studies that tell me eggs are as bad as smoking and do the basics we all know about. #nutrition #study #science #viral"
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1.2K views3 months ago
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Nathan Palmer|Online Performance Coach on Instagram: "Fix Your Form ✅ Rushing through the motion can limit tricep activation. Try slowing down, focusing on the full range of motion. Fewer reps, but each one far more effective. It’s all about quality, not quantity Unsure about your form or need tips for other gym exercises? Drop your questions in the comments! ⬇️ #TricepDips #QualityOverQuantity #GymForm #gymtips"
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25.1K viewsJan 26, 2024
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Nathan Palmer|Online Performance Coach on Instagram: "It’s all in the details 💪🏽"
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Nathan Palmer|Online Performance Coach on Instagram: "Post match reaction… ‘Knackered mate’  #clubworldcup"
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Check out what's dropping June 1st on The Chris and Mike Show!
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