The 20s are the best period for a woman's safe child birth according to Nana Guakroffa Effa Gyamfi II. He is Principal Research Assistant at the School of Graduate Studies, University of Ghana. Nana was speaking on @KANTANKA TV's FONTOMFROM Morning Show. #ghanatiktok🇬🇭 #viral #health #Mahama #Women

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Understanding Large Blood Clots During Periods

👋 PhD period recovery nutritionist here If your periods have been missing for 3 months, this could be because of suppression by the brain (hypothalamic amenorrhea). Hypothalamic amenorrhea (HA) is entirely reversible with the right guidance. Unfortunately, doctors often don’t offer this guidance but instead rely on the birth control pill . But, in HA specifically, using the pill without correcting energy deficiency is often ineffective, because the root cause of the suppressed periods is still