How To Plank Correctly For Beginners ✅
0:19
YouTubeMy Favorite Workout
How To Plank Correctly For Beginners ✅
Learn how to plank correctly for beginners and avoid the most common mistakes! This quick tutorial will show you the perfect plank form to strengthen your core, improve posture, and prevent injuries. Whether you’re new to fitness or looking to refine your technique, this guide will help you master one of the most effective bodyweight ...
5.8K views1 month ago
Shorts
The Most Effective Way to Plank (Fix Your Next Plank Exercise)
0:23
19.7K views
The Most Effective Way to Plank (Fix Your Next Plank Exercise)
TinaKa Fitness
Check If Your Plank Technique Is Correct ⚠️
0:26
3.1K views
Check If Your Plank Technique Is Correct ⚠️
My Favorite Workout
Downward Dog Pose Benefits
Master Downward Facing Dog with These Simple Tips
0:45
Master Downward Facing Dog with These Simple Tips
YouTubeNuffield Health
2.5K viewsAug 11, 2023
Try These 8 Variations of Downward Facing Dog | Total Body Yoga Pose
0:28
Try These 8 Variations of Downward Facing Dog | Total Body Yoga Pose
YouTubeZen With Debby
696 viewsMar 7, 2024
Why Is Downward Facing Dog Essential For Your Whole Body?
0:41
Why Is Downward Facing Dog Essential For Your Whole Body?
YouTubeNAT Global Campus
9.2K viewsJun 4, 2023
Top videos
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
358.9K viewsSep 28, 2021
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views2 months ago
Hold the Perfect Plank 💪
0:40
Hold the Perfect Plank 💪
YouTubeFitFuel Academy
403 views2 weeks ago
Downward Dog Pose Tutorial
Downward - Facing Dog Pose / Yoga With Shakti 🔥🧘‍♀️
0:55
Downward - Facing Dog Pose / Yoga With Shakti 🔥🧘‍♀️
YouTubeDance_X_Studio (Dx)
613 viewsApr 12, 2023
Master the Downward Dog Pose in 60 Seconds! 🐾 | Quick Yoga Tutorial for Beginners
0:57
Master the Downward Dog Pose in 60 Seconds! 🐾 | Quick Yoga Tutorial for Beginners
YouTubeStarship Yoga
442 viewsSep 24, 2024
Building Back Flexibility: Downward Dog Poses for Beginners
1:35
Building Back Flexibility: Downward Dog Poses for Beginners
YouTubeYogi Marquis
54 views5 months ago
The Perfect Plank!
0:55
The Perfect Plank!
358.9K viewsSep 28, 2021
YouTubeSaturnoMovement
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views2 months ago
TikTokarielyu.fit
Hold the Perfect Plank 💪
0:40
Hold the Perfect Plank 💪
403 views2 weeks ago
YouTubeFitFuel Academy
The Most Effective Way to Plank (Fix Your Next Plank Exercise)
0:23
The Most Effective Way to Plank (Fix Your Next Plank Exercise)
19.7K views2 months ago
YouTubeTinaKa Fitness
Check If Your Plank Technique Is Correct ⚠️
0:26
Check If Your Plank Technique Is Correct ⚠️
3.1K views1 month ago
YouTubeMy Favorite Workout
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fast! 💪 #shorts
0:08
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fast! 💪 #shorts
32.9K views1 month ago
YouTubeBody Burners
Easy Planking for Belly Fat Beginners at Home 🔥
0:11
Easy Planking for Belly Fat Beginners at Home 🔥
2K views4 weeks ago
YouTubeMira Trang aerobic
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
0:09
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Cor…
54.2K views1 month ago
YouTubeFitness Happy Time
1:27
LOW BACK PAIN? Side Plank Variations – Basic Version #LowB…
1.5K views1 month ago
YouTubePhysio Energy
1:17
Fix Your Plank in 3 Seconds | Stop These Painful Mistakes! #motivati…
2.2K views3 weeks ago
YouTubeMuscle Mechanics
1:05
Shaiie_Foeva (@shaiie_foeva)’s video of walk
1.6M views3 months ago
TikTokshaiie_foeva
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.5M viewsJul 22, 2024
TikTokeatwitzo
1:00
Charlie Kirk Shooting Incident at Utah Valley University
653.2K views3 weeks ago
TikToktheplanker
1:00
Invasion of MacArthur Park by Military and Federal Agents
1.3M views3 months ago
TikToktheplanker
0:52
Effective Plank Routine for Whole Body Strength
494.6K views2 months ago
TikTokmuscleguide24
1:00
Making Long Plank Door Panels: A Step-by-Step Guide
28.8K views3 weeks ago
TikTokwoodcarpente
See more videos
Static thumbnail place holder

Short videos

0:19
How To Plank Correctly For Beginners ✅
5.8K views1 month ago
YouTubeMy Favorite Workout
0:55
The Perfect Plank!
358.9K viewsSep 28, 2021
YouTubeSaturnoMovement
0:13
Mastering the Plank Exercise for Core Strength
12.2M views2 months ago
TikTokarielyu.fit
0:40
Hold the Perfect Plank 💪
403 views2 weeks ago
YouTubeFitFuel Academy
0:23
The Most Effective Way to Plank (Fix Your Next Plank …
19.7K views2 months ago
YouTubeTinaKa Fitness
0:26
Check If Your Plank Technique Is Correct ⚠️
3.1K views1 month ago
YouTubeMy Favorite Workout
0:08
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fa…
32.9K views1 month ago
YouTubeBody Burners
0:11
Easy Planking for Belly Fat Beginners at Home 🔥
2K views4 weeks ago
YouTubeMira Trang aerobic
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
0:09
Are You Doing Your Plank Correctly Fix Your Form fo…
54.2K views1 month ago
YouTubeFitness Happy Time
1:27
LOW BACK PAIN? Side Plank Variations – Basic Version …
1.5K views1 month ago
YouTubePhysio Energy
1:17
Fix Your Plank in 3 Seconds | Stop These Painful Mistake…
2.2K views3 weeks ago
YouTubeMuscle Mechanics
1:05
Shaiie_Foeva (@shaiie_foeva)’s video of …
1.6M views3 months ago
TikTokshaiie_foeva
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.5M viewsJul 22, 2024
TikTokeatwitzo
1:00
Charlie Kirk Shooting Incident at Utah Valley Univ…
653.2K views3 weeks ago
TikToktheplanker
1:00
Invasion of MacArthur Park by Military and Federal Age…
1.3M views3 months ago
TikToktheplanker
0:52
Effective Plank Routine for Whole Body Strength
494.6K views2 months ago
TikTokmuscleguide24
1:00
Making Long Plank Door Panels: A Step-by-Step Guide
28.8K views3 weeks ago
TikTokwoodcarpente
Static thumbnail place holder