How Much Protein Is Safe for Your Kidneys?
1:00
YouTubeMax Healthcare
How Much Protein Is Safe for Your Kidneys?
Are you consuming high amounts of protein but unsure whether your kidneys can handle it safely? In this video, Dr Manoj Arora, Senior Director - Nephrology and Kidney Transplant at Max Super Speciality Hospital, Shalimar Bagh, explains the recommended protein intake for different individuals. For healthy adults, about 1 gram per kilogram of ...
406.7K views1 month ago
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MaKayla Thomas on Instagram: "quick and easy meal prep for the week you’ll actually want to eat 🫡 so filling + 47g protein!! from my FIT & FED cookbook! Last day to catch the last sale of the year, don’t miss it ✨ realistic cookbooks + follow along fitness at makaylathomas . com #healthymeals #mealprep #mealideas #healthylunch #easymeals"
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Easy meal prep with 40gms protein
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