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Lower back tight? ⚡️ In reflexology, this inner arch is the 'spine' of the foot. Massage here for instant relief! #reflexology #backpainrelief #selfcare
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👌🏻How Reflexology Eases Back Tension 👣 The ‘spinal twist’ in reflexology helps ease tension and stiffness in the back when applied correctly. 👣 Working the spinal reflexes along the bony ridge of the foot stimulates nerve impulses that influence the entire body. 🌿 As the spine relaxes, the body is better able to reduce pain and restore balance, comfort, and ease. Need some TLC- Book Online www.reflexologybodybalance.co.za #tlc #reflexology #backrelief
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