Lower Body Day with Renee Jewett 🏋️‍♂️ Glute Focus Workout Split: Rodger Squat 3 sets 8-12 reps Glute Kickback 3 sets 12-15 reps Smith Machine Split Squat 3 sets 15-20 reps Band Lateral Walk 3 sets until failure Donkey Calve Raise 3 sets 8-12 reps | The Official Animal Pak page
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Renee Jewett’s 3 Favorite Exercises For Glute Growth. #1: Hip Thrusts #2: Rear Foot Elevated Split Squat #3: Glute Kickbacks Comment on favorite exercises when training for glute growth. #glute #glutes #glutegrowth #glutegains #legs #fitness #bodybuilding #bodybuilder #ifbbpro #workout #animal #iamanimal #animalpak #builtnotborn | The Official Animal Pak page
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Watch Renee Jewett attack leg day on her terms — hard work, every rep counted.​ 🔥 Renee's full Training Day in the Life is OUT NOW on YouTube: https://youtu.be/-eVKQNOgTvk | The Official Animal Pak page
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Glute Growth Training with Wellness Expert Renee Jewett
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Renee Jewett reflects on the biggest lessons from her bodybuilding career, from mindset to nutrition to what real strength looks like 💪 Watch the full video now on YT. | The Official Animal Pak page
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Renee Jewett's post-workout shake delivers fast protein, carbs, and fats to fire up recovery and growth. Get the full recipe at animalpak.com and try it out 💪 | The Official Animal Pak page
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