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YouTubeKevin Grodnitzky, MS, RDN
How to cure heartburn, acid indigestion, and reflux naturally with this simple food hack?
Acid reflux or indigestion after a meal? Try this simple food-based strategy. If you start feeling reflux or heartburn after eating, try a few bites of cucumber, lettuce, celery, or apple slices. These foods are high in water and fiber and may help dilute stomach acidity and reduce reflux symptoms naturally. Another strategy is prevention. Try ...
965 views3 months ago
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