6.8K views · 17 reactions | ✨By shaking your body you can calm your...
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6.8K views · 17 reactions | ✨By shaking your body you can calm your...
Movement By Alisa. . By shaking your body you can calm your body after a long day. Shaking activates the parasympathetic nervous system and signals the brain to calm, relax and let go. Shaking also activates the lymphatic system of our body. The lymphatic system functions only when muscles move, no movement means lymphatic system is not as ...
293 views1 week ago
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