Learn more about Somatic Experiencing® @somaticexperiencingint Visite el enlace de nuestro perfil para obtener más información sobre Somatic Experiencing®: @somaticexperiencingint Post credit @candyss.love So many adult children are still plagued by the trauma caused by their parents. Most adult children ages 18-60 still wish parents would acknowledge or take accountability for the pain or the wounds they caused & each time the adult child hopes for this type of closure but doesn’t receive it, t

Just 1 minute each a day—These 2 powerful somatic moves reconnect you to your body, release hidden tension, and calm your nervous system.Somatic exercises aren’t just stretches—they’re a reset button your body craves.Try them daily. Your body will thank you. | Physical Therapy Session