enocfitnessacademy على TikTok
0:54
TikTokenocfitnessacademy
enocfitnessacademy على TikTok
Join this 5-minute standing workout to burn fat and tone up without equipment. Ideal for women wanting a quick fitness boost! #fatloss #standingworkout #fatburning enocfitnessacademy(@enocfitnessacademy). original sound - enocfitnessacademy. 5 Minutes workout( Only standing) No equipment required #fatloss #standingworkout #fatburning
1.5M views1 month ago
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History Photographed on Instagram: "Mike Powell set the still-standing world record in the long jump on August 30, 1991, at the World Athletics Championships in Tokyo, Japan. ⁠ ⁠ His jump of 8.95 meters (29 feet, 4.36 inches) broke Bob Beamon's long-standing record by 5 centimeters.⁠ ⁠ Mike Powell's 8.95-meter jump remains one of the most remarkable and enduring records in the history of track and field.⁠ ⁠ Credit: @nbcsports"
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History Photographed on Instagram: "Mike Powell set the still-standing world record in the long jump on August 30, 1991, at the World Athletics Championships in Tokyo, Japan. ⁠ ⁠ His jump of 8.95 meters (29 feet, 4.36 inches) broke Bob Beamon's long-standing record by 5 centimeters.⁠ ⁠ Mike Powell's 8.95-meter jump remains one of the most remarkable and enduring records in the history of track and field.⁠ ⁠ Credit: @nbcsports"
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