Torn Rotator Cuff Treatment
12:49
YouTubeTalking With Docs
Torn Rotator Cuff Treatment
In this episode of Talking with Docs, join three experienced physicians as they delve into the intricacies of rotator cuff surgery. Rotator cuff injuries are common and can affect individuals of all ages and backgrounds. With surgical intervention often being a necessary step in treatment, understanding the procedure and what to expect is ...
146.8K viewsFeb 28, 2024
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Isaiah Rivera | THP on Instagram: "Here are the stages of getting your tendon ready for jumping. You should be able to do each stage with a 2/10 or less pain: 1. Isometric 2. Heavy slow resistance training 3. Energy storage 4. Energy release Comment the word TENDON for an in depth guide on how to move through each stage!"
Isaiah Rivera | THP on Instagram: "Here are the stages of getting your tendon ready for jumping. You should be able to do each stage with a 2/10 or less pain: 1. Isometric 2. Heavy slow resistance training 3. Energy storage 4. Energy release Comment the word TENDON for an in depth guide on how to move through each stage!"
Instagram1 week ago
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