30 MIN Dumbbell Upper Body Workout | Strength at Home (Pregnancy Friendly)
29:05
YouTubeMadFit
30 MIN Dumbbell Upper Body Workout | Strength at Home (Pregnancy Friendly)
Build upper body strength from home with this 30 minute dumbbell workout! 💪 This full upper body workout targets your shoulders, back, chest, biceps, and triceps using only dumbbells, making it perfect for home workouts and all fitness levels. Pregnancy friendly modifications are included throughout, but anyone can enjoy this effective ...
61.8K views1 month ago
Shorts
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
37:40
456.3K views
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
MadFit
20-Minute Standing Upper Body Workout with Dumbbells | No Floor
22:38
72.1K views
20-Minute Standing Upper Body Workout with Dumbbells | No Floor
Improved Health
Upper Body Workouts
Want Slim Arms and a Toned Back? Try These 5 Simple Daily Home Exercises
0:24
Want Slim Arms and a Toned Back? Try These 5 Simple Daily Home Exercises
YouTubeExercise Universe
54.9K views1 week ago
Крутое изолированное упражнение с акцентом верх грудных мышц💪 ➡️Покупай мой проверенный качественный креатин по ссылке в шапке профиля, или WB: #ww424318 🎁В подарок бонусом получай уроки о том как качаться от меня
2:05
Крутое изолированное упражнение с акцентом верх грудных мышц💪 ➡️Покупай мой проверенный качественный креатин по ссылке в шапке профиля, или WB: #ww424318 🎁В подарок бонусом получай уроки о том как качаться от меня
TikTokiluhamaxx
14.6K views1 week ago
🔥 6 No-Equipment Moves – Just 5 Minutes! Train anywhere, anytime 💪Sculpt shoulders 🚀Neck & traps strength 🦾Powerful triceps 💥Defined biceps 💪Chest fat burner 🔥Upper body transformation ✨No excuses, only progress 👇 #fitness #homeworkout #upperbodyworkout #challenge #fullbody
0:06
🔥 6 No-Equipment Moves – Just 5 Minutes! Train anywhere, anytime 💪Sculpt shoulders 🚀Neck & traps strength 🦾Powerful triceps 💥Defined biceps 💪Chest fat burner 🔥Upper body transformation ✨No excuses, only progress 👇 #fitness #homeworkout #upperbodyworkout #challenge #fullbody
TikTokhomeworkout38
4.5M views1 month ago
Top videos
40 Min UPPER BODY WORKOUT with Dumbbells | Arms, Abs, Chest & Shoulders
42:54
40 Min UPPER BODY WORKOUT with Dumbbells | Arms, Abs, Chest & Shoulders
YouTubeTIFF x DAN
78K views2 months ago
30 MIN Upper Body DUMBBELLS Workout | Rowan Row
32:37
30 MIN Upper Body DUMBBELLS Workout | Rowan Row
YouTubeRowan Row
37.8K views3 months ago
1 Hour UPPER BODY WORKOUT with DUMBBELLS | Build Strength & Muscle | Week 3 | ONE Series
1:16:01
1 Hour UPPER BODY WORKOUT with DUMBBELLS | Build Strength & Muscle | Week 3 | ONE Series
YouTubeChris & Edi
10.8K views2 months ago
Chest Exercises
5-Minute Beginner Chest Fat Workout at Home | No Gym Needed
5:22
5-Minute Beginner Chest Fat Workout at Home | No Gym Needed
TikTokulrich_fitness
8.7M views2 months ago
The heart and lungs were fighting for their lives in there 😭 #animation #unfreezemyaccount #fyppppppp#Pectus#pectusexcavatum? #chest #surgery
0:35
The heart and lungs were fighting for their lives in there 😭 #animation #unfreezemyaccount #fyppppppp#Pectus#pectusexcavatum? #chest #surgery
TikTokbodytalks_official
2.3M views2 weeks ago
🦅🦅🦅 | chest compression machine
0:15
🦅🦅🦅 | chest compression machine
TikTokjd
1.9M views1 month ago
40 Min UPPER BODY WORKOUT with Dumbbells | Arms, Abs, Chest & Shoulders
42:54
40 Min UPPER BODY WORKOUT with Dumbbells | Arms, Abs, Chest & Shoulders
78K views2 months ago
YouTubeTIFF x DAN
30 MIN Upper Body DUMBBELLS Workout | Rowan Row
32:37
30 MIN Upper Body DUMBBELLS Workout | Rowan Row
37.8K views3 months ago
YouTubeRowan Row
1 Hour UPPER BODY WORKOUT with DUMBBELLS | Build Strength & Muscle | Week 3 | ONE Series
1:16:01
1 Hour UPPER BODY WORKOUT with DUMBBELLS | Build Strength & Muscle | Week 3 | ONE Series
10.8K views2 months ago
YouTubeChris & Edi
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
37:40
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
456.3K views7 months ago
YouTubeMadFit
20-Minute Standing Upper Body Workout with Dumbbells | No Floor
22:38
20-Minute Standing Upper Body Workout with Dumbbells | No Floor
72.1K views5 months ago
YouTubeImproved Health
20 Min Upper Body Dumbbell Workout at Home- Tone Arms, Shoulder, Back, & Core
23:17
20 Min Upper Body Dumbbell Workout at Home- Tone Arms, Shoulder, Back, & Core
2.2K views2 months ago
YouTubeWhitnee Christine
30 Min Upper Body Dumbbell Workout - Chest, Shoulders & Back at Home
33:33
30 Min Upper Body Dumbbell Workout - Chest, Shoulders & Back at Home
212.7K views10 months ago
YouTubeOliver Sjostrom
36:47
35 Min CONTROLLED Dumbbell Upper Body Workout | Chest, Back, Arms, Shoulders & Abs Focus
37.5K viewsMay 8, 2025
YouTubeDANIELPT FITNESS
19:27
20-Minute DUMBBELL ARMS Workout (No Repeats)
142.3K viewsFeb 4, 2025
YouTubenourishmovelove
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder