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616K views · 4K reactions | Reality of weightloss surgery is some days I could have finished that in minutes, others I wouldn’t be able to manage even half of what I ate! But it’s an amazing tool to have along side calorie counting, working out and lifestyle change in general#gastricsleeve #wls #vsg #bariatricsurgery #weightloss #weightlossjourney #vsgcommunity #vsgjourney #weightlosssurgery | Mummy with Tourette | Facebook
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616K views · 4K reactions | Reality of weightloss surgery is some day…
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👇5 strategies that always helped when I stalled after bariatric surgery… If the scale isn’t moving after gastric sleeve surgery (VSG) or any weight loss surgery (WLS).. Don’t spiral. A stall doesn’t mean failure. It means your body is adjusting. Instead of stressing, look at these 5 strategies 👇 1️⃣ Zoom out & look at the trend Your weight will fluctuate daily, but bariatric weight loss isn’t about one day, it’s about long term trends. Are you still trending down over weeks and months? If so,
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👇5 strategies that always helped when I stalled after bariatric surge…
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