3.5K views · 67 reactions | How do you manage back pain? If you are able to, it’s best to keep moving to help stretch and strengthen your muscles and joints. Everyone is different, so it's important to do what is right for you. We've put together advice on how to manage back pain that you may find helpful. Read more: https://bit.ly/30HaZDZ | Versus Arthritis | Facebook
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3.1K views · 141 reactions | Arthritis fact: Over 10 million people in the UK have arthritis. That means one in six people live with the pain, fatigue, and disability it can cause. Arthritis myth: "It’s just a bit of ‘wear and tear’"...and that's not the only one. Here's 7 myths about arthritis that need to go... https://bit.ly/3tJbZJR | Versus Arthritis | Facebook
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8.1K views · 125 reactions | Do you experience back pain? We know that keeping active with arthritis is tricky, but it's important to try and keep moving. So we asked Collette, who has arthritis and her friend Jess to show you some exercises to help with back pain, that you can fit around your daily routine. Watch to see how you can keep moving, even while making a cup of tea. ☕️ | Versus Arthritis | Facebook
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