Here’s what it sounds like running a marathon. Smooth and controlled at the beginning, patient and in rhythm in the middle, and strong and intentional to finish! #InspireKidz #MarathonMindset | Justinthefitcoach
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Here’s what it sounds like running a marathon. Smooth and controlled …
19.9K views4 months ago
FacebookJustinthefitcoach
Marathon moments: training tips, big wins & can’t-miss races
Marathon moments: training tips, big wins & can’t-miss races
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substack.com
Running a marathon is never easy… It takes months, even years to prepare. When you get to mile 25, don’t panic. Stay in control. Keep your breath connected. Focus on your form. Lean slightly forward. Stay relaxed. The final mile is powered by your purpose. This is your moment. Finish with everything you’ve got. #RunCoach #MarathonGoals | Justinthefitcoach
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Running a marathon is never easy… It takes months, even years to pre…
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FacebookJustinthefitcoach
'I've run 27 marathons – here are 4 things I wish I'd known sooner'
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10 things I wish I knew before my 1st marathon as a 10-time marathoner 👀🏃🏻‍♀️🏁 this one goes deep & I feel like I’ve really come to quite a nice reflective point post-marathon of my latest race! there’s something you can takeaway from each race, and these are my top favourite tips! let me know what yours are in the comments! 👇🏼 ⁣ #resiliencyinrunning #marathon #beginner #recovery #running #fuelyourbody #runnersofinstagram #marathonrunner #distancerunning #distancerunner #runningmotivation
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