10 Minute Walking Workout and Strength Training for Seniors
12:25
10 Minute Walking Workout and Strength Training for Seniors
166.1K viewsJan 30, 2024
YouTubeyes2next
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, Strength
37:34
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
217.9K viewsSep 13, 2022
YouTubeyes2next
5 Minute HIIT Arm Workout for Seniors, Beginner Exercisers
7:18
5 Minute HIIT Arm Workout for Seniors, Beginner Exercisers
48.5K viewsOct 26, 2020
YouTubeyes2next
40 minute Pyramid Walking Workout | 3600 steps | Seniors, beginners
46:12
40 minute Pyramid Walking Workout | 3600 steps | Seniors, beginners
175.7K viewsFeb 8, 2022
YouTubeyes2next
10 MINUTE CARDIO/STRENGTH WORKOUT | Beginner, Intermediate
13:03
10 MINUTE CARDIO/STRENGTH WORKOUT | Beginner, Intermediate
201K viewsJan 25, 2021
YouTubeyes2next
10-minute Chair Workout
14:49
10-minute Chair Workout
78.8K viewsMay 2, 2020
YouTubeyes2next
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
474.3K viewsMar 16, 2021
YouTubeyes2next
11:33
Chair Stretches for Seniors
56.4K viewsJun 14, 2020
YouTubeyes2next
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
228.1K viewsMar 30, 2021
YouTubeyes2next
28:50
25 minute Walk and Strength Workout
113.1K viewsOct 21, 2020
YouTubeyes2next
12:42
10-minute Walk & Step Workout
206.3K viewsJan 5, 2021
YouTubeyes2next
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
230.9K viewsMar 23, 2021
YouTubeyes2next
7:15
Warm up for Seniors
228.6K viewsJun 14, 2020
YouTubeyes2next
31:19
Intermediate Cardio Walking Workout | Seniors, Beginners
169.2K viewsFeb 23, 2021
YouTubeyes2next
11:28
Exercise Cooldown for Seniors, Beginners
257.5K viewsDec 15, 2020
YouTubeyes2next
19:09
15 minute HIIT Walking Workout | Seniors, Beginners
87.9K viewsAug 31, 2021
YouTubeyes2next
5:02
5 MINUTE LOWER BODY WORKOUT | Seniors, Beginners
50.9K viewsApr 6, 2021
YouTubeyes2next
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
83.9K viewsAug 10, 2021
YouTubeyes2next
7:36
Morning Bed Stretches for Seniors
117.6K viewsDec 8, 2020
YouTubeyes2next
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.1M viewsNov 9, 2020
YouTubeyes2next
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
161.7K viewsMay 9, 2021
YouTubeyes2next
12:23
Standing Band Workout for Seniors, Beginner Exercisers
22.8K viewsAug 10, 2020
YouTubeyes2next
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
895.9K viewsJan 19, 2021
YouTubeyes2next
22:23
20 MINUTE WALKING WORKOUT #2 | For Seniors, Beginners
266.4K viewsFeb 9, 2021
YouTubeyes2next
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
237.7K viewsJun 29, 2020
YouTubeyes2next
13:55
Anniversary Workout Challenge Day 1 Balance | Seniors, Beginners
57.1K viewsMay 17, 2021
YouTubeyes2next
17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
55.6K viewsApr 13, 2021
YouTubeyes2next
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.2M viewsSep 8, 2020
YouTubeyes2next
8:16
5 Exercises for Strong Feet | Seniors, Beginners
89.9K viewsMar 2, 2021
YouTubeyes2next
See more videos
Static thumbnail place holder