Over 50? 5 Easy Yoga Moves to Boost Balance, Prevent Falls & Stay Independent | Senior Health Tips
15:37
YouTubeSeniors Top Secrets
Over 50? 5 Easy Yoga Moves to Boost Balance, Prevent Falls & Stay Independent | Senior Health Tips
Staying balanced, strong, and independent as you age doesn’t require a gym, expensive equipment, or complicated workouts. In this video, you’ll discover 5 easy, senior-friendly yoga movements designed specifically for adults over 50 to improve balance, strengthen your body, and help prevent dangerous falls — right at home. Falls are one ...
333 views2 weeks ago
Shorts
Best yoga tips for beginner | Yoga with Naina
2:32
147.9K views
Best yoga tips for beginner | Yoga with Naina
Yoga with Naina
💯 5 Simple Yoga Poses for Beginners 🧘‍♀️ Start Your Fitness Journey Today ✅ #yoga #yogalife #fitness
0:15
71K views
💯 5 Simple Yoga Poses for Beginners 🧘‍♀️ Start Your Fitness Journey Today ✅
MadFitwithbasu
Senior Yoga Videos
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
201.8K viewsJan 26, 2022
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
212K viewsFeb 8, 2021
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
3.9M viewsJun 3, 2018
Top videos
Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year olds | Yogalates with Rashmi
Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year olds | Yogalates with Rashmi
YouTubeYogalates With Rashmi
577.9K viewsJul 26, 2020
10 min EVENING YOGA FOR SENIORS - Wind Down Your Day Gently and Slowly
10:43
10 min EVENING YOGA FOR SENIORS - Wind Down Your Day Gently and Slowly
YouTubeYoga with Joelle
16.4K viewsNov 16, 2020
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi
13:42
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi
YouTubeYogalates With Rashmi
2.8M viewsOct 2, 2019
Low Impact Cardio for Seniors
20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
YouTubeImproved Health
626.9K viewsDec 29, 2022
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
17:17
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
YouTubeSenior Fitness With Meredith
38.3K viewsApr 16, 2023
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
656.3K viewsDec 1, 2019
Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year olds | Yogalates with Rashmi
Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year old…
577.9K viewsJul 26, 2020
YouTubeYogalates With Rashmi
10 min EVENING YOGA FOR SENIORS - Wind Down Your Day Gently and Slowly
10:43
10 min EVENING YOGA FOR SENIORS - Wind Down Your Day …
16.4K viewsNov 16, 2020
YouTubeYoga with Joelle
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi
13:42
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for …
2.8M viewsOct 2, 2019
YouTubeYogalates With Rashmi
20 Minute Relaxing Yoga for Panic Attacks, Anxiety, and Stress | Beginner-friendly Yoga
22:11
20 Minute Relaxing Yoga for Panic Attacks, Anxiety, and Stress | Begi…
26.1K viewsSep 5, 2023
YouTubeCaitlin K'eli Yoga
Calm Anxiety, Stress and Anxiety | Yoga • FLO •
19:25
Calm Anxiety, Stress and Anxiety | Yoga • FLO •
112.7K viewsFeb 26, 2021
YouTubeFlorence Piers
How to Overcome Anxiety? | Dr. Hansaji Yogendra
6:54
How to Overcome Anxiety? | Dr. Hansaji Yogendra
256.5K viewsOct 25, 2020
YouTubeThe Yoga Institute
Yoga for Stress & Anxiety Yoga Class - Five Parks Yoga
58:10
Yoga for Stress & Anxiety Yoga Class - Five Parks Yoga
121.5K viewsAug 12, 2017
YouTubeFive Parks Yoga w/ Erin Sampson
31:46
Chair Yoga - Around The Body Challenge Day 1 - Neck and Shoul…
9.7K viewsJan 1, 2024
YouTubeBottoms Down
11:19
Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life …
104.3K viewsOct 8, 2020
YouTubeMore Life Health Seniors
11:00
10 Minute Chair-Based Workout for Seniors | The Body Coach
52K viewsOct 19, 2023
YouTubeThe Body Coach TV by Joe Wicks
15:04
Stronger Seniors Strength - Aerobics
190.8K viewsDec 8, 2020
YouTubeStronger Seniors
30:33
Yoga Over 50 & Beginners: 30 Minutes
65.9K viewsJan 13, 2021
YouTubeCenter Space Yoga
0:56
Balance Exercise for Older Adults
314.2K viewsMay 16, 2012
YouTubeNational Institute on Aging
28:21
30 minute Yoga for Stress Relief
198.4K viewsApr 27, 2020
YouTubeSarahBethYoga
20:35
Yoga To Heal Stress | 20-Minute Yoga Practice
1.5M viewsDec 8, 2019
YouTubeYoga With Adriene
18:56
Chair Yoga for Seniors & Mindful Breathing
11.6K viewsJul 31, 2019
YouTubeInner Light Yoga
23:27
20 MINUTE STANDING YOGA FOR SENIORS AND BEGINNERS
131.6K viewsMar 24, 2021
YouTubeOcean Vayu Yoga
10:06
10-minute Workout for Older Adults
404.9K viewsDec 14, 2016
YouTubeNational Institute on Aging
40:00
YOGA FOR SENIORS & BEGINNERS - Slow paced & gentle
153.1K viewsSep 4, 2020
YouTubeOcean Vayu Yoga
34:32
30min Chair yoga for Beginners & Seniors
125.7K viewsJul 20, 2021
YouTubeYoga with Tracie
14:14
Meditation for Anxiety - Yoga With Adriene
5.9M viewsMay 14, 2017
YouTubeYoga With Adriene
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
703.8K viewsSep 29, 2020
YouTubeSeniorShape Fitness
6:41
5 Minute Easy and Relaxing Yoga for Anxiety
93.9K viewsJun 25, 2021
YouTubeThe Partnership In Education
44:17
Yoga For Post Traumatic Stress | 45-Minute Yoga for PTSD
828.5K viewsNov 11, 2018
YouTubeYoga With Adriene
7:25
3 Yoga Breathing Exercises for Anxiety | Caren Baginski
993.6K viewsJan 19, 2015
YouTubeCaren Hope
16:40
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
4.3M viewsJul 6, 2016
YouTubeYoga With Adriene
28:36
Yoga For Seniors | Slow and Gentle Yoga
3.9M viewsJun 3, 2018
YouTubeYoga With Adriene
4:05
Yoga Moves To Relieve Tension i…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
337.8K viewsMay 2, 2020
YouTubeThe Fit RV
See more videos
Static thumbnail place holder