Back stretches | NHS
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YouTubeNHS
Back stretches | NHS
Learn how to keep your back healthy at work here: http://www.nhs.uk/Livewell/workplacehealth/Pages/Backpainatwork.aspx Back pain is a very common condition, affecting about 80% of people at some point in their lives. A physiotherapist demonstrates some simple back stretches to help prevent aches and pains.
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