What Chest Workouts Can You Do With Bad Shoulders? – Fitbod
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What Chest Workouts Can You Do With Bad Shoulders? – Fitbod
The shoulders take a beating in nearly every pressing movement we do. While many people think of a chest workout as working, well, chest, the reality of it is
May 26, 2020
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How I Built My Chest With Bad Shoulders 3 shoulder-friendly exercises that changed everything. After surgery, most pressing was off the table. So I leaned into these movements to keep building my chest while protecting my shoulders. Now I still run them often as supersets because the muscle engagement and detail is insane. 🚨If your shoulders limit your pressing, save this. | Jimmy Queen.
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How I Built My Chest With Bad Shoulders 3 shoulder-friendly exercises that changed everything. After surgery, most pressing was off the table. So I leaned into these movements to keep building my chest while protecting my shoulders. Now I still run them often as supersets because the muscle engagement and detail is insane. 🚨If your shoulders limit your pressing, save this. | Jimmy Queen.
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