Understanding the Dog Behavior Nervous System Loop
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Understanding the Dog Behavior Nervous System Loop
2.4K views2 months ago
TikTokwaldrupsomaticmethod
Humans ground through safety. We orient to stable surfaces, predictable contact, and regulated bodies when our nervous system is settling. Dogs do this too. When a dog places both paws (like Bree here) into steady contact, it increases bilateral input and engages both sides of the body, supporting organization rather than movement. This kind of contact isn’t asking. It isn’t trained. It can’t be forced. It only emerges when the dog experiences safety in the body they’re touching. Dogs don’t grou
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Humans ground through safety. We orient to stable surfaces, predictable contact, and regulated bodies when our nervous system is settling. Dogs do this too. When a dog places both paws (like Bree here) into steady contact, it increases bilateral input and engages both sides of the body, supporting organization rather than movement. This kind of contact isn’t asking. It isn’t trained. It can’t be forced. It only emerges when the dog experiences safety in the body they’re touching. Dogs don’t grou
7K views4 months ago
TikTokwaldrupsomaticmethod
Understanding Dog Behavior Through Nervous System Responses
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Understanding Dog Behavior Through Nervous System Responses
18.9K views4 months ago
TikTokwaldrupsomaticmethod
Understanding Dog Somatics and Stress Relief
1:46
Understanding Dog Somatics and Stress Relief
1.2K views2 months ago
TikTokwaldrupsomaticmethod
Three gentle somatic practices you can do with your dog 🐾 These aren’t about fixing behavior. They’re about helping two nervous systems settle together. 1️⃣ Chest Anchor Hold Place one hand on your chest and one hand on your dog’s chest. Slow your exhale and stay still. This steady contact and breath signals safety to the nervous system and supports parasympathetic settling. 2️⃣ Ear Stillness / Ear Slides With one hand, gently hold your own ear or stay still at the ear base. With the other hand
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Three gentle somatic practices you can do with your dog 🐾 These aren’t about fixing behavior. They’re about helping two nervous systems settle together. 1️⃣ Chest Anchor Hold Place one hand on your chest and one hand on your dog’s chest. Slow your exhale and stay still. This steady contact and breath signals safety to the nervous system and supports parasympathetic settling. 2️⃣ Ear Stillness / Ear Slides With one hand, gently hold your own ear or stay still at the ear base. With the other hand
92.3K views4 months ago
FacebookWaldrup Somatic Method
Somatic Experiencing Therapy: 10 Best Exercises & Examples
Somatic Experiencing Therapy: 10 Best Exercises & Examples
Nov 11, 2020
positivepsychology.com
Somatic Exercises: What They Are and How They Benefit You
Somatic Exercises: What They Are and How They Benefit You
1 year ago
clevelandclinic.org
1:03
Here’s what’s actually happening when your dog paws you during somatic work: Most people assume it means “pet me more,” but in this context, it’s a continuation cue. When I pause, Bree’s nervous system down-shifts, her breathing slows, eyes soften, and muscles release. Then she paws again, calmly and intentionally. That’s her vagus nerve signaling, “I’m not finished, keep going.” You’ll notice these signs when your dog is asking for continued regulation, not attention: 🐾 slower breathing or sof
44K views6 months ago
FacebookWaldrup Somatic Method
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This somatic exercise is called an orbital hold. The area around your dog’s eyes are rich in nerves that connect directly to the nervous system 🤯 When touch here is slow, still, and gentle, it can activate a calming reflex that helps the body shift out of stress mode. This reflex is known as the oculocardiac reflex, that may support heart rate slowing and nervous system downshifting. How to try it safely: • Only when your dog is already somewhat settled • Rest your fingers along the orbital bon
245.9K views5 months ago
FacebookWaldrup Somatic Method
0:34
Most people think somatic work with dogs has to be complicated. It doesn’t. This is what a somatic flow can look like — not a formula, not a script, and not something every dog will need. A somatic flow is simply a responsive sequence of touch, guided by the dog’s nervous system in real time. You’re watching the body. You’re following breath, choice, and regulation. Not forcing outcomes. The Follow the Dog Somatic Flow Guide we just released shares sample flows like this, explains why each step
54.6K views5 months ago
FacebookWaldrup Somatic Method
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This is the power of integrating training with somatic regulation. When the body shifts from survival to safety, the learning centers turn ON. It’s not magic, it’s neuroscience. [Dog somatics, co-regulation, somatic dog, calm dog, animal somatics, dog training, dog science, #dogsomatics #waldrupsomaticmethod #waldrupsomatics #calmdog] | Waldrup Somatic Method
22.6K views6 months ago
FacebookWaldrup Somatic Method
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Before you can help your dog regulate, you have to understand what their body is saying. Take the Dog Somatic Assessment at the link in bio to learn how to observe, score, and interpret your dog’s nervous-system state 🐾❤️‍🩹 | Waldrup Somatic Method
8.4K views6 months ago
FacebookWaldrup Somatic Method
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Your dog already has a voice. Are you listening? Consent isn’t just for people—it’s for dogs too. When we honor their no’s, their yes becomes an invitation to deeper trust. This is the foundation of somatic dog handling. | Waldrup Somatic Method
36.2K views7 months ago
FacebookWaldrup Somatic Method
0:45
Your dog doesn’t just read your body, they read your breathing. When you practice slow, intentional box breathing (inhale 4, hold 4, exhale 4, hold 4), your dog’s sensory system detects the shift in your vagal tone. Dogs are wired to co-regulate through the humans they’re bonded to — their heart rate, breath rhythm, and muscle tension subtly synchronize with yours. A slower exhale activates your vagal brake, and your dog’s nervous system responds within seconds. This is why you’ll often see soft
12.5K views5 months ago
FacebookWaldrup Somatic Method
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Your dog isn’t tired. They’re communicating. Yawning is part of the nervous system’s regulation system. In this moment, Tyson is: • laying down • in physical contact • breathing slowly • body soft • eyes relaxed That context matters 👏🏼 In safe, calm moments like this, yawning is often a sign of softening — the body releasing tension and settling into regulation. In stressful moments, yawning is self-soothing. Same behavior. Different nervous system state. This is co-regulation. Two nervous sys
31.5K views4 months ago
FacebookWaldrup Somatic Method
1:22
We’re taught to label dog behavior in single moments. But nervous systems don’t work in snapshots. They tell stories over time. The same behavior can mean stress or safety — depending on what the body was doing before, during, and after. When we stop isolating behavior and start reading patterns, dogs stop feeling confusing. They start making sense. (Educational content only. Not medical or veterinary advice.) #waldrupsomaticmethod #dogsomatics ⸻ [canine nervous system, dog behavior science, ner
4.7K views4 months ago
FacebookWaldrup Somatic Method
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5 things to try before you greet your dog at the door 👏🏼 Most dogs don’t react to the door. They react to HOW your body arrives 👀 Before you open it, pause. Here’s what each of these is actually doing: 1. Shoulder drop We hold stress in our shoulders without realizing it. Scrunching them up and dropping them with an exhale lets your body discharge built-up tension instead of carrying it inside with you. 2. Hands to face Warming your hands and touching your face tells your nervous system you’r
41.1K views3 months ago
FacebookWaldrup Somatic Method
0:42
What if your dog’s behavior isn’t the problem, but their nervous system is? Dog Somatics is the study and practice of how a dog’s body holds, processes, and releases stress. It’s based on polyvagal theory and the science of how the vagus nerve regulates safety, digestion, heart rate, and emotional states. When a dog experiences chronic stress, their nervous system can get “stuck” in fight, flight, or freeze. Traditional training often tries to correct behavior, but Dog Somatics works at the root
9.3K views6 months ago
FacebookWaldrup Somatic Method
1:01
How Somatic Practices Support Regulation
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