Understanding the Different Types of Fasting
24:37
YouTubeMaria Emmerich
Understanding the Different Types of Fasting
There are many types of fasting. Intermittent fasting, long term fasting, egg fasts, fat fasts and protein sparing modified fasts. In this video we discuss them all and the benefits and drawback of each. For the study on lean mass lost during fasting go HERE: https://bit.ly/39rC3NC For the study on how much fat ends up in the stool go HERE ...
14.2K viewsNov 30, 2020
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