As we get older, many people start to feel like they'll never move like they used to. They've resigned themselves to grunting when they get off the couch. Making excuses to avoid physical activities. Feeling like their body is breaking down faster than they can fix it. But here's what's terrifying about that acceptance. You're meticulously planning for a retirement you might not be able to enjoy. You're maxing out your 401k, buying index funds, dreaming of freedom at 65. You understand that smal
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