Shoulder Bursitis? Calm the Pain by Fixing How Your Shoulder Moves
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YouTubeChoffner PTSC
Shoulder Bursitis? Calm the Pain by Fixing How Your Shoulder Moves
Learn our NTS Method to Reduce your Shoulder Pain https://youtu.be/bITTt-ptL68?si=urOWYtnivfo1Bjl4 ------------------------------ Get a 10 day shoulder impingement fix for just $1 https://choffnerptsc.com/10daychallenge-2026 Want a professional opinion on your shoulder? Book a free 15 minute virtual consult here: https://choffnerr.com/vsl-page ...
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Understanding Shoulder Bursitis: Causes, Symptoms, and Treatment Explained
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“Ice Helped? Mechanics Still Broken” #shoulderpain #bursitis #shoulderimpingement #over40fitness #sh
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Are you constantly massaging your shoulder blade… but the pain keeps coming back? Most people assume shoulder blade pain is a tight muscle problem. So they grab a massage gun, dig into the spot, and hope it goes away. But very often, that pain is referred from somewhere else — usually the neck, and sometimes the upper spine where the rib heads attach. If you don’t address those areas, you’re just chasing symptoms. 🚨 Why this happens: The lower cervical spine commonly refers pain straight into t
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Here are some tests that I use as a physical therapist to help assist with a diagnosis of shoulder bursitis, or shoulder impingement. Remember, these are always used in conjunction with a clinical exam so see your local PT for more information! #shoulderbursitis #shoulderimpingement
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🦴 What Does a Pinched Dorsal Scapular Nerve Feel Like? 🦴 🤕 Experiencing sharp, stabbing pain or a deep ache between your shoulder blades? Does the discomfort radiate down your back or make it tough to move your neck and shoulders freely? You might be dealing with an irritated or pinched dorsal scapular nerve. 📚 Anatomy & Function: The dorsal scapular nerve originates from the C5 nerve root in your neck, running down to innervate the rhomboid muscles and the levator scapulae. These muscles ar
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💥𝐒𝐮𝐛𝐚𝐜𝐫𝐨𝐦𝐢𝐚𝐥 𝐁𝐮𝐫𝐬𝐢𝐭𝐢𝐬💥 —— 📚Subacromial bursitis is a condition that affects the bursa (a fluid-filled sac) located directly below the acromion, which is the bone at the top of your shoulder. 🔎This issue was initially referred to as ‘shoulder impingement’ because the problem was thought to be due to a pinching or impinging of the bursa and the tendon of one of the rotator cuff muscles (supraspinatus). 👉This video shows how the subacromial bursa could be irritated when abdu
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