Be good to your heart! Take your workouts to the pool. Poolfit has several free water workouts you can try. https://poolfit.tv/water-workout-videos/category/samples | PoolFit
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Kick up your athletic prowess in the pool with this exercise progression. The Poolfit app has over 225 pool workout videos, including dozens of high intensity water workouts. 👏💦 | PoolFit
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