How To Do A TRX INVERTED ROW | Exercise Demonstration Video and Guide
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How To Do A TRX INVERTED ROW | Exercise Demonstration Video and Guide
The TRX Inverted Row is an excellent bodyweight back exercise to build strength in your back muscles. To get started: 1. Lie down underneath the TRX with your heels on the ground, then grab the TRX handles with a neutral, palms facing in, grip. 2. Focus on keeping your entire body, from head to toe, in a straight line, while you look up at the ...
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