Cingulate rotation (brain): anatomy and functions - yes, therapy helps!
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Sway Alpha | The Brain’s Center for Will and Endurance. Andrew Huberman explains that the anterior mid cingulate cortex is a brain region linked to... | Instagram
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Clay Surratt on Instagram: "The “Will to Live” Muscle You Didn’t Know You Had 🧠 • Ever wonder why pushing through the stuff you hate actually makes you tougher? Dr. Andrew Huberman broke it down on his podcast with David Goggins—and it’s wild. There’s a small but mighty brain region called the anterior mid-cingulate cortex (aMCC). Think of it as your willpower headquarters. • When you do things you DON’T want to do—dragging yourself to train when you’re exhausted, resisting that extra slice, fo
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Ewa Stępień on Instagram: "Taki świadomy trening układu nerwowego i mózgu🧠 W mózgu istnieje obszar zwany aMCC (anterior mid-cingulate cortex) – przednia środkowa część kory zakrętu obręczy. Odpowiada on za: – wytrwałość – tolerancję dyskomfortu – zdolność do działania mimo oporu – sprawczość 🔬 Badania neuroobrazowe pokazują, że aktywność i funkcjonalna „siła” aMCC rośnie, gdy: ✔️ robimy rzeczy subiektywnie trudne ✔️ wymagające wysiłku ✔️ niewygodne, ale wybrane świadomie Jedna z kluczowych pra
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